Janet’s story
Music has the power to bring people together, but it can also bring people out of themselves.
Janet has learning difficulties and lives in supported accommodation in Glasgow. A quiet person who enjoys her own company, she was shy and tentative when she started music therapy sessions with two other people three years ago.
She’d play the same things on the same small selection of instruments, and would only connect with her therapist, Mary, briefly before becoming distracted, looking out the window or speaking about other topics.
But in the moments that they all played together, Mary could see Janet was really enjoying herself. And over time these moments have grown to the point where she uses a wider range of instruments, concentrates and makes music for longer and finds new ways to express herself.
Janet enjoys musical, playful, turn-taking games which often end with much laughter. At the start of the sessions, she might sing the last word of a phrase in a low single tone. As her confidence has grown, she is slowly starting to use her voice more creatively and enjoys using her voice to make different playful sounds.
Mary, Janet’s music therapist
By bringing the participants closer together, music therapy has also increased Janet’s ability to interact with the people who support her at home.
Mary adds, “I do not underestimate the importance of being listened to or of the musical bond that brings people together, building self-esteem, creativity and playfulness.”
Stories
Mr G’s story
While Mr G lived in the hostel, music therapy became an important part of his week, improving his self-esteem and giving him a break from negative thoughts.
Tim’s story
Music therapy has allowed Tim, an accomplished musician coming to terms with a brain injury and amputated arm, to rediscover a sense of purpose and identity.
Ali’s story
Music therapy helped Ali, an Iranian refugee, cope with the anxiety of his asylum application, make meaningful connections and rebuild his focus and confidence.